Quick: Quick oats, often called instant, are thinner rolled oats.Stone-ground: Stone-ground oats make it creamier.You can also use these as a substitution for traditional rice dishes, like risotto. Steel-cut: Steel-cut oats is typically chewier and heartier.These are also called regular or old-fashioned oats. ![]() Rolled: Rolled oats are the classic oats used in most preparations. ![]() Oatmealīecause oats are the primary ingredient, the different types of oatmeal come down to how the oat is flattened and sliced. White is less bitter and all three have slightly different cooking times and chewiness. You cook and eat them like you would a whole grain, but they are not derived from grasses. Pseudo-cereals are foods taking on the qualities of whole grains but botanically do not match the definition of a whole grain. However, it’s more accurately labeled as a “pseudo-cereal.” It is described as a whole grain because it is consumed like one. It is the seed from a Chenopodium quinoa plant, while oatmeal is extracted from grass and is considered a whole grain. Quinoa is not the same type of grain as oatmeal. Therefore, let’s answer a common question, are they the same? For this reason, some people aren’t familiar with it and what it actually is. Quinoa has become more popular in recent years while oatmeal is known by almost everyone for a long time. Cooked oatmeal on the right and cooked quinoa on the left Quinoa vs Oatmeal: What’s The Difference?
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